(Toddlers with an adult)
Constantly chasing your spirited toddler? Put that boundless energy to use and have some fun together! Connect with your child through movement, song and lots of laughs. For fast crawlers (like graduates of Baby and Me), early walkers and toddlers up to age three. No yoga experience necessary. $17 for adult and child, $5 for an additional sibling.
Babies love to move and watch you move, too. Stretches to target your areas of stress (neck, shoulders, back) and tone abdominals. Poses for babies to connect with you and help them digest and sleep better. No yoga experience necessary. Bring a baby blanket and your sense of humor! 11:15 a.m.-12:00 p.m. For newborns-early crawlers. (We offer Fun on the Run Yoga for fast crawling & walking toddlers on the same dates from 10:30-11:00 a.m.). These classes are offered the second Saturday of each month.
$25/class, includes video link and take home sheet for home practice.
"I have taken several of the Baby & Me classes with Miss Sandi. Sandi is an amazing and inspiring instructor; and what is exciting is that she is adept at so many different levels of yoga instruction. Due to her flexibility (both physically and intensity-level-wise) she easily adjusts her yoga in the Baby & Me classes to an appropriate level for young babies in the class. Sandi also has a wonderful personality and manner about her which encourages her students to feel comfortable challenging themselves, even with their babies close by. She's so sweet and gentle with the babes, and is happy to hold a baby while a Mom tries a new pose. There was laughing, there was singing, there were smiles all around. I'm so grateful that I found these classes when I had my daughter, it was truly was a wonderful way to meet new Moms, exercise my body, calm my new-mom soul, and feel a part of the community."-Monica G.