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Welcome  to Mindful Journey. I’m so blessed you have found your way to this page. I’m Dr. Nicole Stessman, a prenatal and pediatric chiropractor. I truly hope I get to meet you and your family in the near future. I am a 2008 Simpson grad, 2012 Palmer grad, 180 hour prenatal and pediatric ICPA grad, and a 2014 Roots Prenatal Yoga Teacher grad. I believe in a healthy pregnancy, a healthy birth, and a healthy childhood journey. My mission is to help keep your family healthy and informed. 

Enjoy the journey,                                                                                                                              
Dr. Nicole

         Specializing in Prenatal and Pediatric Chiropractic care.


Please feel free to contact me directly with any comments or questions.
Phone: 515.321.6252 or email  

Email:  drstessman@gmail.com

How can infants, children, expectant mothers, and others benefit from chiropractic care?

You know how the signal strength on your cell phone determines the efficiency of sending and receiving messages and phone calls? A full strength signal is always best, a couple bars may get you by, and that dreaded dead zone will leave your map function without a clue of where you are. Your spine is very similar. Nerves are the “signals” that tell your body how to function. Your body functions better when the nerves send messages at 100%. All nerves run through your spine, and when 2 or more bones have shifted out of alignment, the nerve’s signal strength isn’t as strong.
Birth is the most beautiful process, but can be very stressful for the baby. The pressure used to adjust an infant’s spine is extremely minimal.

Infants and Babies:
Improved sleep patterns
Regular bowel movements
Better latching for feedings
Less irritable (colicky)
Prevention/reduction of ear infections
Improved digestion
Improved torticollis(wry neck)

Straight spines set the foundation for healthy growth
Less illness
Better mood & learning abilities
Prevention of injury with proper alignment

Expectant mothers:
Natural form of relief from low back pain, heartburn, headaches etc.
Preps baby for proper birth positioning

Hours: Monday & Wednesday 2-7
Tuesday & Thursday 8-1
Single Saturday per month 8-12

  • Initial consult, exam, and adjustment if indicated: $50
  • Wellness Adjustment: $40
  • Baby’s first visit is COMPLEMENTARY!
  • Wellness plans available
  • Home visits available